Saraiba - Yoga and Ayurveda Center in Ourense. Your health is our motivation.

GRUPOS REDUCIDOS LLÁMA Y APÚNTATE!!!! CLASES INDIVIDUALES

 

YOGA INSTRUCTOR TRAINING RESERVE YOUR PLACE TODAY!

39Month

1 day / week

  • For those who have little time
85Month

3 days / week

  • For the Advanced
100Month

4 days / week

  • For the Advanced
35Hour

INDIVIDUAL CLASSES

15

1 day loose

Miguel Loureiro White

Center Director, Yoga and Pilates Teacher, Ayurvedic Lifestyle Coach, Ayurvedic Dietetics, Yoga and Ayurvedic Massage Trainer

Sonia Lord

Profesora de Hatha Yoga ,Yoga para Niños y Ying Yoga

The Benefits of Yoga for Mental Health
  •  22/01/2025 15:26

Brief article on the benefits of Yoga for the Mind

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